Welcome to Coffee Talk with Brent and Liz where we strive (more times than not) to meld education with entertainment and bring you info on topics YOU are interested in related to health and wellness. In today’s episode:
2) Liz interviews former Transformation Center trainer Ashton who keeps it real with a interview about pre- and post- natal exercise. If you are a current mom or soon-to-be mom, don’t miss this one!
All the best,
Brent and Liz