This week on #SPSM Chat our topic is “Let’s Dance! Let’s Move!! Let’s Therapy!!!” with expert guest Jennifer Sterling, M.S. R-DMT. Let’s talk about Dance/Movement Therapy. What insights into this topic do you have to share?
SPSM Chat is co-hosted by Rudy Caseres, Joelle Marie Nourse, Marie Shanley (Mxiety), Danielle Glick, and Hudson Harris. We stream live (as well as host a Twitter chat) every Sunday evening at 6pm PT/9pm ET. Each week we have a new expert guest to discuss the most important issues in the world of suicide prevention. All past episodes can be viewed on our YouTube channel and at SPSMchat.com. We are also on Facebook, Twitter/Periscope, and Mixer.
**Content warning: SPSM Chat includes content about suicide and other experiences that may be traumatizing to you.
Guest bio: Jennifer Sterling is a Registered Dance/Movement Psychotherapist and Holistic Nutritionist. She is also the creator of Bodyful Healing, an initiative that offers support and resources to black women living with depression. Having witnessed the adverse effects of oppressive systems on black women in her community and through her own lived experience, Jennifer has made it her mission to help reduce the stigma around mental illness within black communities, as well as educate others on the effects of oppression on the body.